Virtual Reality-Based Therapies: Innovations in Mental Health Treatment

Abstract

Virtual reality (VR) is rapidly transforming mental health treatment by offering immersive, engaging therapeutic experiences. This study investigates the feasibility and effectiveness of VR-based therapies for anxiety, depression, and PTSD. Using a mixed-method design, 80 participants were assigned to either a VR intervention or traditional therapy group. Pre- and post-treatment assessments, including the Beck Anxiety and Depression Inventories, showed significant symptom improvement in the VR group. Qualitative interviews highlighted high user engagement and satisfaction, emphasizing VR’s realism and therapeutic presence. Findings suggest that VR therapies offer a promising complement to conventional approaches, particularly for patients resistant to traditional methods. Future research directions include long-term impact analysis and integration with biofeedback technologies.